Question/ Pertanyaan/ Soal:
14 Simple Things To Reduce Breast Cancer Risk?
Answer/ Kunci Jawaban:
Fourteen Simple Things You Can Do To Reduce Your Risk for Breast Cancer Increase your consumption of fresh, organic fruits and vegetables. A.... Baca selengkapnya di JAWABAN.xyz
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Fourteen Simple Things You Can Do To Reduce Your Risk for Breast Cancer
- Increase your consumption of fresh, organic fruits and vegetables.
- Avoid using any pesticides or chemical sprays in your home. Try to avoid new carpet.
- Avoid drinking tap water.
- Decrease alcohol consumption.
- Start an exercise program.
- Increase consumption of organic whole grains and fiber.
- Decrease meat, poultry and fish consumption.
- Stop smoking.
- Increase consumption of phytoestrogens from organic sources.
- Decrease or stop consumption of processed foods.
- Avoid trans-fatty acids found in margarine and some vegetable shortenings.
- Take two capsules of organic flaxseed oil daily or just add a teaspoon of flaxseed oil to your daily organic salad.
- If you are pregnant definitely breast feed.
- Gets lots of sunshine as breast cancer is less prevalent in areas where there is ample sunlight unobscured by fog or smog.